Название книги: Крабат (Легенды старой мельницы)
Авторы: Пройслер Отфрид
Жанры: children
Файл: fb2-030560-060423.zip/44544.fb2
Размер файла: 242,1 КБ
Язык: Русский
Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.
Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this...