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Book title: Mahler's Aggressive Strength Kettlebell Workshop Manual Authors: Mahler Mike Genres: Спорт, фитнес, Здоровье File: fb2-262000-274999.zip/266453.fb2 File size: 3.6 MB Language: Русский |
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Майк Махлер, известный инструктор и пропагандист гиревого спорта, представляет интенсивный тренинг для увеличения силы и набора мышечной массы. Язык: английский Forty unreal kettlebell training drills in one awesome package! Detailed photographs of the kettlebell drills and pointers on technique and maximum performance. 100 % pure useful content and 0 % fluff |
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